Mom & Dad Tracker

Every family moment matters 🌿

Track, understand, and strengthen your family communication with AI-powered insights.

Programs

Pick a track that fits your family

Parents and Kids modules, quick SOS drills, and specialized support programs. Add new tracks by simply extending the list — cards auto-render.

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Overcoming Tantrums

Step-by-step plan to handle tantrums calmly and confidently.

14 days•14 lessons
Parents

Managing Child Aggression

Reduce aggressive behaviors with calm limits and safe outlets.

21 days•21 lessons
Parents

Managing My Anger

Tools for parents to regulate anger and repair after conflicts.

14 days•14 lessons
Parents

Sibling Friendship

Lower sibling conflict and build daily cooperation rituals.

14 days•14 lessons
Parents

ADHD Support

Practical structure, visual supports, and movement breaks for ADHD.

21 days•21 lessons
Parents

Autism Support

Gentle communication, sensory supports, and meltdown plans.

28 days•28 lessons
Parents

Anxiety Support

Breathing, grounding, and step-by-step exposure for anxious kids.

14 days•14 lessons
Parents

Calm Down Skills

Short stories and games that teach quick calm-down tricks.

7 days•7 lessons
Kids

Big Feelings

Name emotions, notice body signals, and practice safe expression.

10 days•10 lessons
Kids

Making Friends

Easy scripts and games to start conversations and solve conflicts.

7 days•7 lessons
Kids

SOS for Parents

Micro-drills for moments when emotions spike.

60–120s•6 lessons
Parents

SOS for Kids

Playful SOS actions kids can do with a parent nearby.

60–120s•6 lessons
Kids

Ready to understand your family better?

Parents and Kids modules, quick SOS drills, and specialized support programs. Add new tracks by simply extending the list — cards auto-render.

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