routinesnaturemindfulness
Window Garden Check‑Ins: Grow Routines with Green
Two minutes a day to water, notice, and talk—plants make routines visible and calming.
Mom&Dad Tracker Team
August 13, 2025 · 4 min read
Why plants help
Visible growth rewards small daily actions. Kids see how tiny care adds up.
Set it up
Pick 2–3 easy plants. Add a dropper bottle and a 'who waters today?' clip. Ask one noticing question.
Tie to habits
Water right after breakfast. Log check‑ins in Mom&Dad Tracker and celebrate the first new leaf.